Body Bliss Teen Sports Training Foundational 1 Tier
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Body Bliss Teen Sports Training Foundational 1 Tier

Price range: $80.00 through $420.00

🔹 Foundational I (Core Development)

Focus: Building athletic fundamentals, safe movement patterns, and body control.

  • Core training areas: warm-ups, endurance, flexibility, strength, and coordination
  • Intro to recovery & injury-prevention routines
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Description

🔹 Foundational I (Core Development)

Focus: Building athletic fundamentals, safe movement patterns, and body control.

  • Core training areas: warm-ups, endurance, flexibility, strength, and coordination
  • Intro to recovery & injury-prevention routines

Additional information

Individual & Group Pricing Options

1 Day/Week (4 sessions/month), 2 Days/Week (8 sessions/month), 3 Days/Week (12 Sessions/month), 2 Athletes Partner Training (1 day), 2 Athletes Partner Training (2 days), 2 Athletes Partner Training (3 days), 3 Athletes Small Group (1 day), 3 Athletes Small Group (2 days), 3 Athletes Small Group (3 days), 4 Athletes Small Group / (flat for 3 days/week max- $100 each)

Travel Needed

Yes + $20 per session, No

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